The people on our modern society are concerned with multiple issues. Health and the environment are two very big ones that are at the forefront. People want to eat well and lessen their environmental impact. Threats of global warming and obesity run are two of the biggest concerns.
Some people decide they want to tackle both at the same time. Making the choice to become a vegan is a decision that is made just as much for health reasons as well as environmental and ethical ones.
A Vegan diet is simply food that is prepared within the vegan specifications so that it supports that lifestyle. Vegan is a subset of vegetarianism. There are several different types. Some vegetarians still drink milk and/or eat eggs. Not vegans. They are the strictest form and don’t make allowance for ANY animal products in their diet.
If you want to become a Vegan, this ebook will help you find a more delicious way to dine and do so without sacrificing flavor or enjoying the tastes of different dishes. This ebook will change your perspective on eating as a Vegan and actually make you healthier!
First you’ll learn about the basics of being a Vegan. Even if you think you know everything, this section will help you “crystallize” you’re eating views.
You’ll also learn about typical ingredients in Vegan Cooking, which you may not be completely aware of. This section could really increase your dining pleasure and the taste of your food!
Also covered is what you need to have in your pantry as a Vegan eater and what you don’t want to have!
Next you’ll start out learning basic cooking techniques and move into full blown Vegan meals that you can cook for your friends or family.
Finally we’ll go over nutritional information as well as what kind of nutrients you need as a Vegan and how to get them.
We’ll wrap everything up with a section that’s loaded with great Vegan recipes that you can try, tweak and change to your tastes desire.
ADDITIONAL INFORMATION:
eBook Format: Adobe PDF
Platform: Windows and Macintosh
Download Format: Compressed .ZIP
File Size: 716 KB
Master Resell Rights: Yes!
Private Label Rights: Yes!
You will get an instant download of this product after purchase when paying with credit card.
